g_ortegam's Journal, 02 Feb 21

Weigh In record (no journal entry) for 02 February 2021
106.6 kg Lost so far: 29.5 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2021:
1632 kcal Fat: 121.62g | Prot: 56.72g | Carbs: 21.26g.   Breakfast: Clover Stornetta Farms Heavy Whipping Cream. Dinner: Butter , Riced Cauliflower (Frozen), Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Lagunitas Daytime IPA, Lagunitas Daytime IPA, Tillamook Tilla-Moo Sharp White Cheddar, Dutch Bros. Coffee Keto Americano, Giant Eagle Cherry Tomatoes, Savoritz Parmesan Crisps, Old Wisconsin Turkey Snack Bites, Mission Avocado. more...
Losing 1.0 kg a Week

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g_ortegam's Weight History


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