AlleeenE.'s Journal, 02 Feb 21

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Weigh In record (no journal entry) for 02 February 2021

119.4 kg Lost so far: 7.6 kg. Still to go: 28.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2021:

1390 kcal

Fat: 61.70g | Prot: 150.43g | Carbs: 61.92g. Breakfast: Broccoli , Lean Ground Beef, Scrambled Egg . Dinner: Pure Protein Protein Bar. Snacks/Other: 2% Fat Milk, Milk, Kraft Smooth Peanut Butter, Kaizen 100% Whey Protein Isolate. more...

4423 kcal

Exercise: Running (jogging) - 5/mph - 10 minutes, Boxing - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 9 hours. more...

Losing 5.4 kg a Week

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AlleeenE.'s Weight History

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AlleeenE.'s Journal, 02 Feb 21

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AlleeenE.'s Weight History