Weigh In record (no journal entry) for 02 February 2021
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86.3 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1015 kcal
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Fat: 57.26g | Prot: 62.19g | Carbs: 63.49g.
Breakfast: Crustless Quiche, Granny Smith Apples, Danone Oikos Plain Greek Yogurt. Lunch: Crustless Quiche, Wheat or Cracked Wheat Bread (Home Recipe or Bakery), Nestle Pure Life Water. more...
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steady weight
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arnoldmoe's Weight History
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