Weigh In record (no journal entry) for 02 February 2021
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66.7 kg
Lost so far: 58.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1017 kcal
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Fat: 35.94g | Prot: 83.37g | Carbs: 112.88g.
Breakfast: Hershey's 100% Cocoa, Banana, Spinach, Lady Boss Brownie Batter Flavor. Lunch: Spinach, Lady Boss Lean Protein Powder. Dinner: Kirkland Signature Kirkland Fully Cooked Bacon, Laughing Cow Spicy Pepper Jack, L'oven Fresh Zero Net Carb Wheat Bread, Progresso Chicken Tortilla Soup with Tortilla Strips. Snacks/Other: Alani Nu alani nu fit snack protein bar. more...
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steady weight
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