Weigh In record (no journal entry) for 02 February 2021
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104.1 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1724 kcal
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Fat: 46.76g | Prot: 223.09g | Carbs: 121.73g.
Breakfast: Frozen Blueberries, Egg, Egg White, Frozen Blueberries, Nature's Place Boneless Skinless Chicken Breast. Lunch: Wal-Mart Boneless Skinless Chicken Breast, Carrots, Wal-Mart Boneless Skinless Chicken Breast, Quaker Old Fashioned Oats, Calavo Avocado. Dinner: Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Calavo Avocado, Wal-Mart Boneless Skinless Chicken Breast, Frozen Blueberries, Wal-Mart Boneless Skinless Chicken Breast. more...
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Gaining 3.6 kg a Week
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swirlking's Weight History
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