Weigh In record (no journal entry) for 15 January 2011
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137.0 kg
Lost so far: 21.8 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2011:
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1690 kcal
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Fat: 62.89g | Prot: 90.11g | Carbs: 140.66g.
Breakfast: Dr. Pepper, Onion Rings (Breaded and Fried), Mushroom Swiss Grill Burger. Dinner: great value peas, great value instant potatoes, chicken breast. more...
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Losing 0.4 kg a Week
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foreverfrost's Weight History
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