Weigh In record (no journal entry) for 02 February 2021
|
84.6 kg
Lost so far: 1.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2021:
|
766 kcal
|
Fat: 33.11g | Prot: 54.52g | Carbs: 64.67g.
Breakfast: Quaker Quick 1-Minute Oats, Kroger Eggs (Large). Lunch: Ken's Steak House Lite Apple Cider Vinaigrette, Driscoll's Blueberries, Strawberries, Fresh Express Salad 50/50 Mix. Snacks/Other: B. Happy Peanut Butter, Dried Apples + Cinnamon, Nutrabio Jack'd Up Gingerbread - Classic Whey. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PowerbuilderC's Weight History
|