Weigh In record (no journal entry) for 15 January 2011
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73.9 kg
Lost so far: 11.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2011:
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910 kcal
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Fat: 59.81g | Prot: 25.96g | Carbs: 74.97g.
Breakfast: Whole Wheat Bread. Lunch: Colby Jack Cheese, Salsa Del Cabo, Tortilla Corn Chips, Avocados . more...
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Losing 2.9 kg a Week
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Braydensahh's Weight History
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