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I have not tracked food. I have a cold but no fever. So is it feed a cold, starve a cold? Got a covid test and it came out negative so that's a good thing. I did lose a half a pound so onward!!
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104.2 kg
Lost so far: 17.8 kg.
Still to go: 29.4 kg.
Diet followed: Poorly.
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Losing 0.2 kg a Week
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