Weigh In record (no journal entry) for 01 February 2021
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91.4 kg
Lost so far: 4.7 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1138 kcal
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Fat: 46.04g | Prot: 80.72g | Carbs: 102.44g.
Breakfast: Raspberries , Blueberries , Kellogg's Rice Krispies, General Mills Original Cheerios. Lunch: Roasted Potato, Rotisserie Chicken (Skin Not Eaten). Dinner: Ground Beef (90% Lean / 10% Fat) , Macaroni or Noodles with Cheese and Tuna. Snacks/Other: Tangerines (Mandarin Oranges) , Tangerines (Mandarin Oranges) , Skinny Pop Popcorn, Kiwi Fruit. more...
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Losing 0.1 kg a Week
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morganholly2893's Weight History
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