Weigh In record (no journal entry) for 01 February 2021
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98.0 kg
Lost so far: 5.0 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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576 kcal
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Fat: 19.81g | Prot: 40.57g | Carbs: 57.66g.
Breakfast: Coffee with Milk, Plain Yogurt. Dinner: El Monterey Quesadillas. more...
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Gaining 3.8 kg a Week
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Jackie2nd$'s Weight History
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