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next goal 195
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90.3 kg
Lost so far: 3.2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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833 kcal
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Fat: 38.06g | Prot: 31.97g | Carbs: 93.88g.
Lunch: Splendid Spoon Green Curry Noodles, Cheetos Crunchy Flamin' Hot. Dinner: Great Value Steak Fries, Brussels Sprouts, Whole Foods Market Beef Top Round Steak. more...
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Losing 0.5 kg a Week
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mammasix's Weight History
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