Weigh In record (no journal entry) for 30 October 2013
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110.9 kg
Lost so far: 47.8 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2013:
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933 kcal
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Fat: 50.00g | Prot: 57.00g | Carbs: 52.00g.
Breakfast: Marketside All-American Grinder. Lunch: Jack in the Box Sourdough Jack. more...
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Losing 7.6 kg a Week
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foreverfrost's Weight History
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