Weigh In record (no journal entry) for 01 February 2021
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59.1 kg
Lost so far: 5.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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931 kcal
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Fat: 52.41g | Prot: 44.63g | Carbs: 70.25g.
Breakfast: Томатная Паста, Свинина Тушеная, Пестравка Молоко 3,2%, Картофельное Пюре (с Цельным Молоком и Маслом). more...
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Losing 2.1 kg a Week
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