Marce0112's Journal, 31 Jan 21

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60.2 kg Lost so far: 5 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2021:
1133 kcal Fat: 61.89g | Prot: 81.34g | Carbs: 59.70g.   Lunch: Tortilla Corn Chips, Pork Gravy (Dry) , Fried Pork. Dinner: Italian Wedding Soup. Snacks/Other: Kit Kat Mini Kit Kat Bar. more...
1460 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 0.9 kg a Week

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Marce0112's Weight History


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