Weigh In record (no journal entry) for 31 January 2021
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80.6 kg
Lost so far: 19.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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315 kcal
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Fat: 4.89g | Prot: 15.29g | Carbs: 54.95g.
Breakfast: Jimmy Dean Delights Canadian Bacon, Egg White & Cheese Honey Wheat English Muffin, Bananas. more...
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steady weight
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Larry860's Weight History
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