Weigh In record (no journal entry) for 31 January 2021
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65.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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735 kcal
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Fat: 27.51g | Prot: 45.72g | Carbs: 79.84g.
Breakfast: Окское Яйцо, Панкейки. Lunch: Банан, Белоручка Капуста Квашеная с Морковью и Клюквой, Белое Мясо Индейки (Запеченное, Нарезанное). Dinner: Vifon Лапша Быстрого Приготовления. Snacks/Other: Мёд. more...
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Losing 2.8 kg a Week
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karasovka's Weight History
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