KimberlyLin's Journal, 29 Oct 13

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Weigh In record (no journal entry) for 29 October 2013

63.8 kg Lost so far: 1.1 kg. Still to go: 8.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2013:

722 kcal

Fat: 19.61g | Prot: 23.95g | Carbs: 116.11g. Breakfast: Coffee with Milk and Sugar. Lunch: Pineapple, Cantaloupe Melons, Hamburger with Tomato and/or Catsup on Bun. Snacks/Other: Coffee with Milk and Sugar, Multigrain English Muffin, 365 Veggie Straws. more...

1862 kcal

Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.5 kg a Week

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KimberlyLin's Weight History

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KimberlyLin's Journal, 29 Oct 13

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KimberlyLin's Weight History