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Exercise
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85.4 kg
Lost so far: 0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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907 kcal
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Fat: 42.02g | Prot: 64.75g | Carbs: 53.36g.
Breakfast: Coffee, Nestle Pure Life Water, Fried Egg, Lou's Peameal Bacon. Lunch: Moe’S Arctic Vegetable Soup. Dinner: Zucchini , Sweet Potato (Without Skin, Cooked, Boiled), Light Wine, Chicken Pot Pie. Snacks/Other: Nestle Pure Life Water, Nestle Pure Life Water. more...
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1998 kcal
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Exercise:
Walking (brisk) - 4/mph - 15 minutes, Fitbit - 23 hours and 45 minutes. more...
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Losing 6.0 kg a Week
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arnoldmoe's Weight History
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