Weigh In record (no journal entry) for 30 January 2021
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90.4 kg
Lost so far: 6.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1093 kcal
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Fat: 47.01g | Prot: 38.92g | Carbs: 126.99g.
Breakfast: Bonne Maman Strawberry Preserves, Dave's Killer Bread White Bread Done Right, Sugar, Organic Valley Lactose Free Lowfat 1% Milk, Kerrygold Naturally Softer Pure Irish Butter. Lunch: Wellsley Farms Beef Meatloaf. Dinner: 365 Organic Balsamic Vinegar of Modena, Extra Virgin Olive Oil, Fresh'n Easy Garden Salad, Chicken Thigh, White Rice (Long-Grain, Cooked) . more...
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Gaining 1.1 kg a Week
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2525Sophie's Weight History
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