Jackie2nd$'s Journal, 30 Jan 21

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Weigh In record (no journal entry) for 30 January 2021

97.0 kg Lost so far: 6.0 kg. Still to go: 33.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2021:

1453 kcal

Fat: 63.59g | Prot: 72.10g | Carbs: 150.75g. Breakfast: Toasted Whole Wheat Bread . Lunch: Liberte Greek Yogurt 0%. Dinner: Renee's Gourmet Chunky Blue Cheese, Compliments Texas Garlic Toast, Pasta with Meat Sauce. Snacks/Other: Cheesecake . more...

2597 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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Jackie2nd$'s Journal, 30 Jan 21

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Jackie2nd$'s Weight History