Weigh In record (no journal entry) for 30 January 2021
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80.6 kg
Lost so far: 19.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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947 kcal
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Fat: 54.82g | Prot: 65.85g | Carbs: 43.25g.
Breakfast: IHOP Fried Eggs, Bacon (Cured, Pan-Fried, Cooked), Denny's Sausages, Denny's Pancakes. Dinner: Food Lion Sirloin Steak, Green String Beans. more...
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Losing 5.7 kg a Week
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Larry860's Weight History
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