Weigh In record (no journal entry) for 30 January 2021
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62.5 kg
Lost so far: 2.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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2031 kcal
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Fat: 77.83g | Prot: 108.03g | Carbs: 228.79g.
Breakfast: Dovgan Tattarisuurimot, Kananmuna, Green & Black's Luomu Tumma Suklaa 85%. Lunch: Pirkka Naudan Ulkofileepihvi, Omenat, Cocovi MCT-Öljy, Dovgan Tattarisuurimot. Dinner: Pirkka Naudan Ulkofileepihvi, Freshona Broccoli, Omena (Granny Smith), Dovgan Tattarisuurimot. Snacks/Other: Avokado, Pinaatti, Lohi, Auringonkukansiemenet (ilman Kuoria), Dovgan Tattarisuurimot, Kananmuna, Freshona Broccoli. more...
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Gaining 0.2 kg a Week
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OlgaFit2023's Weight History
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