Weigh In record (no journal entry) for 28 January 2021
|
59.8 kg
Lost so far: 1.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2021:
|
1913 kcal
|
Fat: 80.76g | Prot: 125.81g | Carbs: 181.97g.
Breakfast: Almonds , Lindt 85% Cacao Intense Dark Chocolate, President's Choice Cheesecake. Lunch: Turkey Breast Meat , Turkey Wing (Skin Eaten), Tomatoes, Soybeans (Mature Seeds, Steamed, Cooked) , Kale . Dinner: Penne, Sunrise Tofu Extra Firm, Roasted Turkey Drumstick, White Bread . Snacks/Other: Ferrero Ferrero Rocher, Almonds , Stock & Barrel Dried Apricots, Lindt 85% Cacao Intense Dark Chocolate. more...
|
Gaining 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lora Jone's Weight History
|