Weigh In record (no journal entry) for 29 January 2021
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59.2 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1713 kcal
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Fat: 85.78g | Prot: 73.54g | Carbs: 169.76g.
Breakfast: Bananas , Baguette, Red Delicious Apples. Lunch: Avocados , Chicken, Egg, Baguette. Dinner: Hazelnuts or Filberts Nuts , Ferrero Ferrero Rocher, Cooked Mussels, ACE Bakery Rosemary Focaccia . Snacks/Other: Hazelnuts or Filberts Nuts , Sugar, Avocados . more...
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Losing 3.9 kg a Week
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Lora Jone's Weight History
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