Weigh In record (no journal entry) for 29 January 2021
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83.4 kg
Lost so far: 14.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1181 kcal
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Fat: 56.90g | Prot: 67.92g | Carbs: 117.20g.
Breakfast: Coffee, Kraft All Natural Peanut Butter, Stonemill Sprouted 3 Grains. Lunch: Hard-Boiled Egg. Dinner: Oven Baked Potato French Fries (from Frozen), President's Choice Blue Menu Angus Thick & Juicy Lean Beef Burgers. Snacks/Other: President's Choice Blue Menu Greek Yogurt Smoothie, Enjoy Life Gingerbread Spice Cookies, Skinny Pop Popcorn. more...
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Losing 0.4 kg a Week
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byebyeyoyo's Weight History
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