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Need to be more disciplined. sigh.
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100.7 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 January 2011:
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1337 kcal
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Fat: 69.00g | Prot: 76.25g | Carbs: 137.00g.
Breakfast: Sausage McMuffin, Jelly Filled Donut. Lunch: dinner roll, clementine, Antipasto Salad, jets pizza. more...
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Losing 0.5 kg a Week
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