Weigh In record (no journal entry) for 29 January 2021
|
81.4 kg
Lost so far: 18.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2021:
|
658 kcal
|
Fat: 12.62g | Prot: 52.78g | Carbs: 84.06g.
Breakfast: Zone Perfect Sweet & Salty Nutrition Bar - Cashew Pretzel, Strawberries, Bananas, Blueberries. Dinner: HEB Grilled Chicken Breast. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Larry860's Weight History
|