Weigh In record (no journal entry) for 29 January 2021
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110.6 kg
Lost so far: 4.8 kg.
Still to go: 31.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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2014 kcal
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Fat: 72.72g | Prot: 98.18g | Carbs: 249.06g.
Breakfast: Kraft Beurre D’Arachide Léger, Quebon Lait 2%, No Name Salted Butter, Eau, Nestle Chocolate Syrup, Villaggio Pain. Lunch: Mozzarella, Brocoli, A Taste of Thai Pad Thai Noodles, Brocoli, Carottes, Patate Douce (sans la Peau, Cuite, Bouillie). Dinner: Champignons, Carottes, Brocoli, Poulet, Pâtes (Cuites). Snacks/Other: Guru Boisson Énergie, Chocolat Éthologies. more...
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2698 kcal
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Exercise:
Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 45 minutes. more...
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Losing 0.6 kg a Week
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 Comments
29 Jan 21 by member: Anick1980
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Félicitations Anick, ça me donne de l’espoir. Pour ma part? Mon poids est stable 😊. J’ai hâte que ça descendre à nouveau 🌺
29 Jan 21 by member: 44penelope
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Ne pas trop se stresser avec la perte de poids, sinon on y arrive pas
29 Jan 21 by member: Anick1980
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félicitations on continue 👍
30 Jan 21 by member: danny578
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30 Jan 21 by member: Anick1980
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Anick1980's Weight History
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