Weigh In record (no journal entry) for 28 October 2013
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111.7 kg
Lost so far: 47.1 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2013:
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972 kcal
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Fat: 41.00g | Prot: 82.00g | Carbs: 70.00g.
Breakfast: Marketside All-American Grinder. Lunch: chicken express, chicken express breast, chicken express. more...
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steady weight
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foreverfrost's Weight History
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