Weigh In record (no journal entry) for 28 January 2021
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53.0 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1664 kcal
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Fat: 49.67g | Prot: 108.91g | Carbs: 203.02g.
Breakfast: Kellogg's Pop-Tarts Frosted - Strawberry, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Crystal Light On The Go Lemonade Sugar Free Packets Soft Drink Mix, The Snack Factory Pretzel Crisps - Original, Frigo Light String Cheese, Dannon Light & Fit Greek Yogurt - Blueberry. Dinner: Kroger Barbecue Sauce 50% Less Sugar & Sodium, Stouffer's Simple Dishes Macaroni & Cheese, Broccoli , Costco Rotisserie Chicken, Fage Total 0% Greek Yogurt, Green Giant Fresh Baby Cut Carrots, Snow or Sugar Snap Peas . Snacks/Other: Welch's Strawberry Spread, Hershey's Sugar Free Syrup, Reddi-wip Fat Free Dairy Whipped Topping, Blue Bunny Sweet Freedom Butter Pecan, Publix Lightly Salted Rice Cakes. more...
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Gaining 0.6 kg a Week
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LeiLei84's Weight History
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