Weigh In record (no journal entry) for 28 October 2013
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126.0 kg
Lost so far: 2.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2013:
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412 kcal
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Fat: 7.06g | Prot: 18.58g | Carbs: 69.12g.
Breakfast: Applesauce Waffles, Applesauce Waffles. more...
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Gaining 0.6 kg a Week
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