Weigh In record (no journal entry) for 28 January 2021
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81.7 kg
Lost so far: 18.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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625 kcal
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Fat: 11.11g | Prot: 37.41g | Carbs: 98.06g.
Breakfast: Blueberries, Bananas, Strawberries. Dinner: Texas Roadhouse Sirloin Steak (8 oz). Snacks/Other: J. Skinner Iced Cinnamon Craver's Roll. more...
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Gaining 1.3 kg a Week
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Larry860's Weight History
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