Weigh In record (no journal entry) for 14 January 2011
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89.7 kg
Lost so far: 20.0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2011:
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3318 kcal
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Fat: 61.21g | Prot: 102.10g | Carbs: 600.18g.
Breakfast: Pecan Nuts, Shredded Wheat Spoon Size Wheat 'n Bran Cereal. Lunch: Chicken Wings. more...
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Gaining 3.8 kg a Week
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SaintViper's Weight History
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