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Лазанья на ночь
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59.4 kg
Lost so far: 5.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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432 kcal
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Fat: 23.64g | Prot: 47.23g | Carbs: 5.38g.
Breakfast: Белый Город Молоко 2,5%, Мясо Индейки (Вареное, Жареное), Сыр Маасдам. more...
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Gaining 3.5 kg a Week
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