Weigh In record (no journal entry) for 27 January 2021
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81.6 kg
Lost so far: 18.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1057 kcal
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Fat: 16.09g | Prot: 116.85g | Carbs: 111.80g.
Breakfast: Blueberries, Strawberries, Bananas. Lunch: HEB Grilled Chicken Breast. Dinner: Texas Roadhouse Sirloin Steak (8 oz), Texas Roadhouse Dinner Rolls. more...
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Gaining 1.9 kg a Week
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Larry860's Weight History
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