zebdavison's Journal, 27 Jan 21

bounce
85.5 kg Lost so far: 0 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2021:
2077 kcal Fat: 71.86g | Prot: 121.83g | Carbs: 236.05g.   Breakfast: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Penne Sausage and Spinach. Lunch: Sara Lee Soft & Smooth Whole Grain White Hamburger Buns, Hormel Original Pepperoni Slices, Sargento Deli Style Sliced Provolone Cheese,  Private Selection Mesquite Smoked Turkey Breast. Dinner: Kraft Macaroni & Cheese as Packaged, Costco Rotisserie Chicken, Del Monte Cut Green Beans. Snacks/Other: Storck Riesen Chocolate Caramel Candies, Malt-O-Meal Honey Nut Scooters. more...
Gaining 3.2 kg a Week



     
 

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zebdavison's Weight History


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