Weigh In record (no journal entry) for 27 January 2021
|
80.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2021:
|
693 kcal
|
Fat: 22.92g | Prot: 24.87g | Carbs: 102.08g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Kraft Smooth Peanut Butter, Weight Watchers White Bread, Coffee, Ocean Spray Diet Cranberry Juice. Lunch: Weight Watchers White Bread, Kraft Smooth Light Peanut Butter, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Unico Peperoncini Peppers , Stouffer's Beef Pot Roast, Cooked Carrots (from Fresh), Butter. Snacks/Other: No Name Maria Biscuits, Canada Dry Diet Ginger Ale (Can). more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|