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May have done some food splurging, but slow and steady wins the race right? Some days I'm just always hungry and eat fruit/extra snacks all day. And yesterday I had Olive Garden 🤭
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59.4 kg
Lost so far: 0.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1945 kcal
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Fat: 79.80g | Prot: 91.52g | Carbs: 226.42g.
Breakfast: Bananas , Blueberries , Great Value 1% Low Fat Milk, Great Value Fat Free Greek Yogurt Plain, Quaker Quick Oats. Lunch: Carrots , Broccoli , Skinless Chicken Breast, Cheddar Cheese , Cream Cheese , Wegmans Ditalini Pasta. Dinner: Olive Garden Bread Stick with Garlic Butter, Olive Garden Chicken Alfredo (Dinner). Snacks/Other: Halo Top Creamery Mint Chip Ice Cream, Jolly Time White Popcorn. more...
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Losing 0.1 kg a Week
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