Weigh In record (no journal entry) for 27 January 2021
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99.8 kg
Lost so far: 3.2 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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598 kcal
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Fat: 32.77g | Prot: 33.91g | Carbs: 42.85g.
Breakfast: Café au Lait, Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Millet. Lunch: Prosciutto. Dinner: Riviera Petit Pot Plain Yogurt, Huile de Coco, Salade de Laitue avec Des Légumes Assortis, Faux-Filet du Haut de Boeuf (Coupé à 0,3 Cm Matières Grasses). more...
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3214 kcal
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Exercise:
Shoveling Snow - 1 hour and 20 minutes, Ménage - 1 hour, Resting - 12 hours and 40 minutes, Sleeping - 9 hours. more...
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Losing 4.8 kg a Week
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mddussault's Weight History
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