Weigh In record (no journal entry) for 27 October 2013
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58.5 kg
Lost so far: 5.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2013:
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1774 kcal
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Fat: 81.18g | Prot: 80.14g | Carbs: 44.68g.
Breakfast: Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%. Lunch: Ground Pork (Cooked), Cooked Green Cabbage, Cooked Broccoli (Fat Not Added in Cooking), Compliments Caesar Dressing. Dinner: Hellmann's Real Mayonnaise, Cabbage, Cooked Turnip, Cooked Carrots, Prime Rib. Snacks/Other: Merlot Wine. more...
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Gaining 6.4 kg a Week
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KindaSpecial's Weight History
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