Weigh In record (no journal entry) for 27 January 2021
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78.5 kg
Lost so far: 18.1 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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472 kcal
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Fat: 25.44g | Prot: 24.45g | Carbs: 36.88g.
Lunch: Мясновъ Панна-Котта Десерт Сливочный, Часар Котлеты Свино-Говяжьи, Vici Порции Филе Хека в Панировке. more...
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Losing 5.6 kg a Week
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