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36.75"BB, 17.9 59.8 38.8
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85.0 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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2345 kcal
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Fat: 77.66g | Prot: 56.57g | Carbs: 296.42g.
Breakfast: Bananas , Quaker Instant Oatmeal - Blueberry Strawberry , 2% Fat Milk. Lunch: Penne Sausage and Spinach. Dinner: Kraft Natural Finely Shredded Sharp Cheddar Cheese, Old El Paso Taco Dinner Kit prepared with Lean Ground Meat. Snacks/Other: Lofthouse Cookies Candy Bite Cookies, Mars Milky Way 2 To Go Bars, Oatmeal Cookie, Storck Riesen Chocolate Caramel Candies, Malt-O-Meal Honey Nut Scooters. more...
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Losing 1.9 kg a Week
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zebdavison's Weight History
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