Weigh In record (no journal entry) for 26 January 2021
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59.3 kg
Lost so far: 1.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1754 kcal
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Fat: 106.24g | Prot: 78.52g | Carbs: 138.21g.
Breakfast: President's Choice Cheesecake, Bananas , Hazelnuts or Filberts Nuts . Lunch: Turkey Fat , Campbell's Vegetable Broth, Tomatoes, Soybeans (Mature Seeds, Steamed, Cooked) , Turkey Meat . Snacks/Other: Raspberries , Sugar, Bananas , Ferrero Ferrero Rocher, Swiss Delice Dark 72% Chocolate. more...
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Losing 2.1 kg a Week
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Lora Jone's Weight History
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