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😁
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46.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1525 kcal
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Fat: 36.20g | Prot: 62.28g | Carbs: 242.86g.
Breakfast: Peanut Butter, D'Italiano White Bread, Lactantia Lactose Free 1% Milk, Post Sugar Crisp, Boost High Protein Chocolate. Lunch: Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned), Starbucks Strawberry Acai Refresher, Boost High Protein Chocolate. Dinner: White Rice (Short-Grain, Cooked), Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Costco Tuxedo Cake. more...
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Gaining 0.6 kg a Week
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NanChan88's Weight History
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