Weigh In record (no journal entry) for 26 January 2021
|
100.5 kg
Lost so far: 2.5 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
695 kcal
|
Fat: 28.74g | Prot: 27.01g | Carbs: 84.23g.
Breakfast: Café au Lait. Lunch: Riviera Petit Pot Plain Yogurt. Dinner: Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Huile de Coco, Cuisse de Canard, Millet, Mûres, Prosciutto. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mddussault's Weight History
|