Weigh In record (no journal entry) for 26 January 2021
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81.3 kg
Lost so far: 18.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1315 kcal
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Fat: 64.09g | Prot: 69.97g | Carbs: 116.18g.
Breakfast: Pillsbury Toaster Strudel - Apple, Bananas. Lunch: Ground Beef (90% Lean / 10% Fat), Wellsley Farms Provolone Cheese Slices. Dinner: Steamed Rice. Snacks/Other: Kung Pao Chicken. more...
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Losing 0.3 kg a Week
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Larry860's Weight History
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