Weigh In record (no journal entry) for 26 January 2021
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100.3 kg
Lost so far: 10.3 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1659 kcal
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Fat: 102.89g | Prot: 85.58g | Carbs: 91.07g.
Breakfast: Tim Hortons Large Coffee 2 Milk 2 Sugar (Large). Lunch: Patty King Jamaican Style Beef Patties. Dinner: Piller's Polish Sausage, Scrambled Egg , Piller's Polish Sausage, Scrambled Egg , Bacon. more...
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steady weight
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Adbonnar's Weight History
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