Weigh In record (no journal entry) for 26 January 2021
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62.6 kg
Lost so far: 0.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1593 kcal
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Fat: 43.99g | Prot: 68.51g | Carbs: 40.47g.
Breakfast: Twinings Earl Grey Tea. Lunch: Cucumber (low carb), Gay Lea Sour Cream 14%, President's Choice Blue Menu Ketchup, Cabbage (1Cup=3NetCarbs), Ground Chicken. Dinner: Gay Lea Sour Cream 14%, Kirkland Signature Tilapia, Steamed or Boiled Shrimp. Snacks/Other: Merlot Wine, Frito-Lay Pork rinds (1 carb), Celery, Hellmann's Real Mayonnaise. more...
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Gaining 3.2 kg a Week
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KindaSpecial's Weight History
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