Weigh In record (no journal entry) for 26 January 2021
|
58.1 kg
Lost so far: 8.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
512 kcal
|
Fat: 19.86g | Prot: 19.54g | Carbs: 63.47g.
Breakfast: President Сыр Мягкий Brie, Активиа Натуральный Биойогурт с Персиком, Личи и Киноа , Простоквашино Молоко 3,2%, Мясновъ Батон (Нарезка), Кофе (из Молотых Зерен), Сахар, Яйцо. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
voronina.nadejda2015's Weight History
|